Do you experience hunger pangs? Do you often crave for certain foods at ungodly hours? Feeling sleepy most of the time? While there are many common healthy solutions, one unusual but equally beneficial solution to these problems comes in the form of a seed that is native to central and southern Mexico and Guatemala. The salvia hispanica, commonly known as Chia, is one of nature’s best solutions to a lot of whims of the human body. In its latest post, HealthLady.com discusses the ten reasons why eating Chia seeds is good for the body. Find out how these exotic seeds can help stop hunger pangs and protect you from illnesses.